Sleep is vital to our health. Without enough of it, or if you have poor quality sleep, several different health problems can occur. If you’re experiencing sleep trouble, your doctor may refer you to a sleep specialist. These experts can provide a number of tests, including tests to detect sleep apnea.

Considering a visit to a sleep specialist? If so, contact Moonlight Sleep Remedies today for exceptional sleep apnea testing in Portland, OR!

Common Sleep Study Tests

If you need sleep apnea testing, you’ll most likely take different sleep study tests, which may include the following:

Polysomnogram (PSG)

A polysomnogram is one of the most popular sleep apnea tests. It consists of multiple components that help to detect your sleep quality. The test electronically records certain physical activities while you sleep, and then sends these records to be analyzed. Using these findings, a specialist should be able to determine if you have sleep apnea or another sleep disorder.

EEG (electroencephalogram)

This test takes a record of brain wave activity while you’re asleep.

EMG (electromyogram)

An electromyogram measures muscle activity like teeth grinding, face twitching, and leg movements. The test is also used to detect REM stage sleep.

EOG (electrooculogram)

This records eye movement, which helps to determine the different sleep stages you’re in, especially REM sleep.

EKG (electrocardiogram)

An EKG measures heart rate and rhythm.

Nasal airflow sensor

This records the airflow coming in and out of your nose.

Snore microphone

This microphone listens and records the sound of your snoring.

What to Expect

If you’re going to the provider for a sleep study, you’ll have a private bedroom at the sleep center or hospital. This is where you’ll be hooked up to several wires that monitor certain activities while you sleep.

Make sure to speak with the sleep specialist about whether you should avoid taking your medications or not. It is advised to avoid alcohol and caffeine on the day of your test, as these substances can impact the results.

To get started with your own sleep study, contact Moonlight Sleep Remedies today to work with the top sleep specialist in Portland, OR!