3 Ways Sleep Apnea is Deadly

3 Ways Sleep Apnea is Deadly

At our sleep center in Portland, Oregon–Moonlight Sleep Remedies–we specialize in improving your sleep experience. Sleep apnea is a common sleep disorder that does just the opposite by causing you to be unable to sleep safely. But did you know sleep apnea could kill...
How Sleep Apnea Testing Works

How Sleep Apnea Testing Works

Sleep is vital to our health. Without enough of it, or if you have poor quality sleep, several different health problems can occur. If you’re experiencing sleep trouble, your doctor may refer you to a sleep specialist. These experts can provide a number of tests,...
5 Ways to Improve Your Sleep

5 Ways to Improve Your Sleep

Sleep is vital for our existence. If we don’t get enough of it, severe health problems can occur. However, getting enough sleep shouldn’t be the only focus—the quality of sleep matters too. In this post, we’ll discuss five ways to improve your sleep. Have a sleep...